Liz Smithers

Biography:

I am a small Adaptogenic Wellness business owner based on Kauai, raised in the Virginia countryside outside of DC. A history of anxiety, disordered eating, and toxic food patterns is what led me to this massive reprogramming of my approach to wellness. Wellness should never be vanilla. Percolating consciousness from within is a delicate balance of movement + connection + eating right for your own body. I started Laka Living to help build a bridge from uninformed to hyper-in tune through product design, raw delivery, and simply steeping in the fact that no one, even myself, knows everything. Laka Living is an exotic approach for twenty-somethings and older to go above and beyond their current idea of living well. Welcome to our Adapted Paradise.